Four benefits of drinking mezcal

Discover how this drink is good for your health

We already know it’s delicious, but besides being one of the favorite beverages today, mezcal has health benefits. For example:

1. Natural antioxidants: Mezcal, being made from agave, contains a significant amount of natural antioxidants, such as polyphenols. These compounds are known for their ability to combat free radicals in the body, which can help reduce oxidative stress and protect cells.
2. Cardiovascular health: Consuming mezcal in moderation may have benefits for cardiovascular health. Some studies suggest that moderate alcohol consumption, such as mezcal, can increase levels of good cholesterol (HDL) and decrease the risk of heart disease. However, it is important to highlight that these benefits are specifically associated with moderate consumption and not with excessive alcohol consumption.
3. Digestion and probiotics: The natural fermentation process used in mezcal production can generate beneficial probiotics for digestive health. These probiotics can promote a healthy balance of bacteria in the gut and improve digestion. Additionally, some people find that consuming high-quality mezcal can be easier to digest than other alcoholic beverages.
4. Relaxation and mental well-being: Mezcal, like other alcoholic beverages, can have a relaxing effect on the body and mind when consumed in moderation. A quality shot of mezcal can help reduce stress and anxiety, promoting a sense of well-being and relaxation. However, it is important to remember that excessive alcohol consumption can have negative effects on mental health and overall well-being.

Remember that while mezcal may offer some health benefits when consumed in moderation, excessive alcohol consumption can have negative consequences, including the risk of addiction, liver damage, and mental and physical health problems. Enjoy your Mezcal 33 responsibly and in moderation. Cheers!